I see many patients who are hoping to or struggling to get pregnant and one of the first things I want everyone to understand is the importance of preconception care. ... read more →
Well, this is definitely a whole new world that we're living in right now, isn't it. How are you coping? These uncertain times have been particularly difficult for my fertility... read more →
Endometriosis affects approximately 1 in 10 women in Canada. It doesn't discriminate and it affects women equally across all races, ethnicities and socioeconomic backgrounds. What is endometriosis? The technical definition... read more →
Have you noticed that everyone was sick over the holidays? It's been a terrible cold/flu season this winter so far, so I just wanted to start off 2020 with a list... read more →
Trigger warning . . . I wanted to share some news with all of you. Our FET (frozen embryo transfer) was successful and I'm pregnant! I've been very open and... read more →
Everyone “knows” that sugar is bad for you — but are there “good” vs “bad” sugars? Types of Sugar First things first, there is a big difference between added sugars... read more →
Over the past month, I've been seeing a variety of patients who all seem to need an anti-inflammatory diet. So I figured I should write a blog post on it... read more →
What is Melatonin? Melatonin is a hormone that is made in a tiny little gland called the pineal gland that sits just above the middle of your brain. As the... read more →
One of the blood tests that you should run when you're thinking of getting pregnant is ferritin. What is ferritin? Ferritin is a reflection of the iron levels that you... read more →
Have you ever been on to the website: Mind Body Green? I enjoy reading the articles on all sorts of topics health-related for fun, and during one of my visits,... read more →
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