Have you been hearing about the great health benefits of flavonoids? Did you read my previous blog post regarding the benefits of berries for cancer? If not, click here! Flavonoids... read more →
A great little book that I accidentally came across while starting my Christmas shopping at Winners is 100 Best Health Foods. The following is an excerpt from the book about... read more →
The month of March is designated the National Colorectal Cancer month, so I wanted to give you a little bit of information on colorectal cancer, and what you can do... read more →
I came across this great article in the Journal of Clinical Endocrinology & Metabolism on the guidelines that have been drawn up regarding osteoporosis in men. This is important because... read more →
While I was doing research for a patient, I came across an article that noted a link between higher omega-3 intake to lower levels of a biomarker called β-amyloid that... read more →
A British study looked at 14 lifestyle factors that contribute to cancer: smoking tobacco, drinking alcohol, lack of fruits and vegetables in the diet, lack of fibre, eating red and... read more →
Talk of the H1N1 (aka “Swine Flu”) has been all over the news outlets, and we are all preparing for its potential onslaught as the warm summer days battle it... read more →
As a society, North American women are choosing to wait a little bit longer before starting a family. This has been associated with an increased rate of couples who are... read more →
Happy Civic Day long-weekend Ontario! And to celebrate, I’ve decided to foray into the world of blogging, so please feel free to email me with any topics that you would... read more →
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