Who's LOVING all of the amazing watermelon right now!?! I've always been a bit of a watermelon addict ever since I was a little girl. I still have super fond... read more →
One of my favourite herbs is peppermint. It's very easy to grow and I often have a whole bunch of it growing in the garden during the summer. However, I... read more →
Don't tell the kids but the summer is starting to simmer down bc the CNE opens next weekend ... However, we still have at least a few weeks of hot... read more →
All About Those Cruciferous Vegetables Again! Cruciferous vegetables belong in the Brassica family of vegetables. These include: broccoli and cauliflower, and also arugula, bok choy, Brussels sprouts, cabbage, collard greens,... read more →
A patient recently shared a fabulous recipe for a quinoa salad with me that she found in The Toronto Star. Ingredients 2 cups water 1 cup quinoa, rinsed 1 cup... read more →
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