September is PCOS Awareness Month. So I wanted to spend a bit of time talking about this disease, its health impacts and what I can do from a Naturopathic perspective.... read more →
Happy New Year and cheers to a great start to 2019! A Personal Announcement! In case I haven't seen you in a while, I have a bit of exciting news... read more →
Everyone “knows” that sugar is bad for you — but are there “good” vs “bad” sugars? Types of Sugar First things first, there is a big difference between added sugars... read more →
One of my favourite new recipe books that I picked up on a whim is Joy McCarthy's Joyous Health. It has SO many great healthy and delicious recipes to choose... read more →
In both my downtown Toronto and Leaside clinics, I often see many stressed out patients who would like to lose a bit of weight. For these patients, I will always... read more →
Throughout January, I am always asked about detoxing by patients who are trying to lose weight as their new year's goal and how they should go about doing it in... read more →
As a society, North American women are choosing to wait a little bit longer before starting a family. This has been associated with an increased rate of couples who are... read more →
Inquire with Dr. Kwok