What does infertility feel like?

For some reason, I've had MANY conversations this week with people from my inner circle about what it feels like from my perspective of going through my infertility. Don't get me wrong, my friends have been my ROCK over...

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Collaboration: Bonding with Your Bottlefed Baby

As promised, here's another collaboration that I did with Sunlife Financial’s Lumino Health. We talked about the 8 ways you can bond with your baby while bottle feeding either formula or breastmilk.  Check it out HERE. I’m continuing to work on...

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What’s in your menstrual products?

Did you know that women spend an average of 9.5 years ON their period throughout their life? If that seems excessive, let's break down the numbers: Girls typically get their period at around the age of 12 and women typically hit...

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Why 90 days of Preconception Care?

I see many patients who are hoping to or struggling to get pregnant and one of the first things I want everyone to understand is the importance of preconception care.  Many of you have noticed or even downloaded the...

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Collaboration: Helping New Parents

I did another collaboration with Sunlife Financial's Lumino Health. This time, we talked all about how you can help a new parent during the early newborn days.  Check it out HERE. I'm working on some more collaborations so stay tuned!     #newparents #newmom...

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What’s On My Bathroom Countertop?

I wrote a post about how your beauty products can be impacting your fertility and I had a lot of questions about products. I don't endorse any specific company or product, but I can give you a peek into what...

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Baby Book for Parents Who Struggled with their Fertility

This is a board book that I HIGHLY recommend for any parent who has struggled with getting pregnant. A loves it when I read him books and we have a daily morning routine of reading at least a few books...

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Top 10 Things You Actually NEED For Your Newborn

Now that I've been a mom for over 5 months, a bunch of my family and friends who are now pregnant are messaging me asking what they should actually spend the money to purchase for their new bundle.  I...

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My Transition Back to Work

I can't believe that A was born almost 3 months ago!  WHERE did the time go? As planned, I'm heading back to work on a VERY part-time basis starting the first week of July at Insight Naturopathic Clinic on Mondays. And...

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Top 10 Things to Pack in Your Hospital Bag

It turns out that I "lied" in my previous blog post about my maternity leave dates.  Our little potato had other plans when it came to his birthday and instead of the end of April, he thought that the...

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