For some reason, I've had MANY conversations this week with people from my inner circle about what it feels like from my perspective of going through my infertility. Don't get me wrong, my friends have been my ROCK over...
I learned A LOT when I was in and out of the hospital over 8 weeks after my incredibly BUMPY fertility journey (HERE are the details if you're interested!).
During my first (of many) hospital stays, my first "roommate" asked me...
Healthy habits that feed your soul and fill your cup are super important
BUT have you thought about what you should AVOID?
Take a moment to think about things that you do on a daily basis that may drain your cup...
I love this analogy:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee? "Because someone bumped into me!!!"
Wrong answer.
You...
Breathe
Inhale the future,
Exhale the past
Author Unknown
I saw this quote and I really liked it to help us all kick off the new year in the right frame of mind.
2020 has been a DOOZY of a year, and 2021 has...
I'm attending a 3 day conference and I'm learning all about creating a community and I'm incredibly inspired to launch my program in 2021!
@drstacytoronto was one of the amazing speakers on the roster and she shared this beautiful poem...
An awesome lady I know posted this on her IG and I loved the idea, so I’m stealing it (with her permission!)
I know that all of us are reeling and coping as best that we can with our “new...
