I learned A LOT when I was in and out of the hospital over 8 weeks after my incredibly BUMPY fertility journey (HERE are the details if you're interested!).
During my first (of many) hospital stays, my first "roommate" asked me...
Healthy habits that feed your soul and fill your cup are super important
BUT have you thought about what you should AVOID?
Take a moment to think about things that you do on a daily basis that may drain your cup...
2021 has apparently decided to be THE year of massive change for me from a professional standpoint.
I have a BIG clinic update for you!
Hello! Clarity Health
I've made a big jump and I'm joining the amazing team at Clarity Health...
Did you know that women spend an average of 9.5 years ON their period throughout their life?
If that seems excessive, let's break down the numbers:
Girls typically get their period at around the age of 12 and women typically hit...
I did another collaboration with Sunlife Financial's Lumino Health.
This time, we talked all about how you can help a new parent during the early newborn days. Check it out HERE.
I'm working on some more collaborations so stay tuned!
#newparents #newmom...
One of my favourite winter childhood memory is of my family going skiing on the weekends/holidays and capping off an amazing day on the slopes in the chalet sipping on some hot chocolate. It was the BEST -- although...
Well, 2021 has definitely started out with a flurry, hasn't it!
2020 has changed the way that many of us do everyday things -- including conferences or trade shows. Everything has gone virtual and I wanted to share with you...
Breathe
Inhale the future,
Exhale the past
Author Unknown
I saw this quote and I really liked it to help us all kick off the new year in the right frame of mind.
2020 has been a DOOZY of a year, and 2021 has...
I feel like I speak for pretty much everyone when I say *thank goodness* we can now look at 2020 in our rearview mirror -- Happy New Year!
I've had a SUPER busy December and I wanted to update you...
Can you believe that we're finally wrapping up 2020!?!? This has been QUITE the year -- phew!
How are YOU doing?
What were your biggest challenges over the last 10 months?
What were your biggest achievements over the last 10...
